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No, like what does the government recommend. It's something like 1,500 0r 2,000, and 2,500 for men or something.
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ANSWER:- 60 minutes = 244
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Sell your old clothes and put the money towards some new clothes. :)
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Well I only glanced at 2 of your diary days and the first says you had McDonals for breakfast, and the second said you had sugary coke for breakfast... Crisps pizza maple syrup brownies it's about WHAT you eat as well as how much.
