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Measure Progress not pounds. Measure Resistance, persistence, optimism & the fact that you are on track. Drink water, workout ( strength ) & KEEP MOVING!!! OK?? DID YOU HEAR ME?? :)
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:bigsmile:
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CON-GRA-TU-LA-TIONS!!
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OMG !! CONGRATS!! Im almost on my third week of Insanity!! I Added some of of the workouts to the data base of Myfitnesspal. GREAT PROGRESS! is amazing how Im seeing results in only two weeks! Shaunt is the best!
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YUMMY!!!! LOOKS AWESOME!
