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LOL. As the child of a mental health professional, the common joke is: Q:"What do you need to become a therapist?" A: "First you need to be slightly crazier than your patients."
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Ok, Here it goes. Just finalized my second divorce. That said despite the evidence I am a huge believer in the permanence and sanctity of marriage. The problem is that both parties MUST have the same commitment to finding and creating a happy marriage, that is a tough combination. Anything short of that means that one or…
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I am a babaganoush addict. It is hard to find made, but easy to make. Poke holes in the eggplant and bake. Scoop out the pulp and blend with tahini, garlic (best roasted also), cilantro, salt and pepper. Other additions are sometimes used, but this is the basic recipe. I have this on a tortilla with smoked salmon…
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As I get more used to my limit, i find that it is easier to stay under. My over calorie days I try to make up with under calorie days the rest of the week. Weight loss is 300 calories per day under maintainence, so as much as 300 calories will slow or stop your weight loss, but not put it on. I would aim to make the…
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I have a different take on why my physical activity dropped at puberty...breasts. I developed early, large and fast. I was a C cup at 13, and had not yet gotten in the habit of wearing a bra everyday, had to buy new ones often due to size changes, so did not have many either. Suddenly changing in the locker room was more…
