Replies
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Can you share a screenshot of what the app looks like in the App Store? Does it give you workouts to do at home? Using equipment??
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would love to know what you thought of the one3one program....I'm curious but would like to know about what is involved/included....thanks.
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I'm really interested in this program. Can anyone tell me what is involved? I'm not really getting a sense of what you get for the fee. Thanks.
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I have a copy but have only picked and chosen what I want to do on it. Does the first program on disc 1 tell you how to use it as a whole program (day by day, week by week)?
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Add some kale for your fresh greens....virtually no taste to it when blended. My favourite is like mentioned here: pb, frozen banana, choc almond milk and your protein shake powder.
