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As the other posters said, calories don't tell time. But it sounds like you're depriving yourself all day and then binging after 9 pm, although staying within your limits. The number of calories is healthy, but the pattern you're establishing might not be. Just food for thought.
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Anorexic/bulimic weight loss addict over here. FR sent :) I wish I could say I'm here in recovery, but I'm just.... a person trying to do life. Some days that means trying to eat and some days that means trying not to. I have no inspirational words or grand realizations, but I do have empathy and understanding. I blog…
