syncronicity

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  • Swimming. It's awesome. I bought a waterproof MP3 player. I swim laps and listen to my tunes for 40 min. and burn about 500 cals. I don't even watch the clock anymore. I only do the sidestroke. Endurance.
    in Other ways to exercise Comment by syncronicity July 2012
  • Hi. I'm pretty new too. Like you I also went through a divorce in January. I too quite drinking. It has been 20 months since I had a drink and 23 months since I quit smoking. I feel great. You can do it. Trust me. This site is awesome. If you want to friend me that would be cool. I need support too. You took the first…
    in Hello, new to the site :) Comment by syncronicity July 2012
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