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I'm on a pretty tight budget too and you pretty much just posted my grocery list every week haha. it works for me! good luck!

i love these videos called pop pilates. they're videos by a pilates instructor and she makes it so much fun. here's her channel: http://www.youtube.com/user/blogilates?feature=g-all-u she even has a few cardio videos up on top of her tons of pilates videos, including a cardio one specificially for people who don't want to…

seth for me too! he's even my desktop background right now! haha glad i'm not the only one

it looks a little small to me but i don't know how much you eat. personally i would still be hungry. however, if you eat many small meals, instead of a few big meals, that could very well be perfect for you. i say eat what you have, wait 20 minutes and if you are still hungry, your portion was too small and just eat some…

Maybe if you can't give up cigarettes entirely, take it on a day-to-day basis and just try not smoking only on your workout days. Then the more often you start to work out, the less you'll be smoking. This way you can do it without feeling like you're "quitting" and your lung capacity will feel at least modestly better on…