Arwen280804 Member

Name: Kirsty Age: 36 Height: 5ft2 Start Weight (1st June): 172 Goal Weight (1st July): 165 1st June: 172 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: n/a Weight lost/gained this month: n/a Successes/struggles this week: Trying to get out of the takeaway cycle, of one good day with the…

Just a little comment, a lot of people say muscle weighs more than fat... but a pound of fat and a pound of muscle is still a pound lol But yes, maybe measure and make sure you log accurately

Seattle Seahawks. And I couldn't possibly pick just one favourite player!

I'm gutted that I missed it all, well I think I caught a few minutes of one episode but that was all. I'll keep a look out and see if it'll be repeated :)

I lost on Atkins, it was great. Then it all came back on again afterwards. you need a sustainable healthy eating plan for life, not a temporary quick fix diet. Simple. I have lost over 5 stone with slimming world, and it's still coming off/maintaining well, and it's helped teach me a lot about good foods, cooking etc.…

Should only weigh at most once a week, better still once every two weeks. Weight comes off/on differently for everyone.

Some good tips. Especially the fat one, people in the UK that have seen 'the men who made us fat' will understand that too. Sugar is more of the enemy than fat!

Xbox 360 Loads of games, mostly role play. Having already finished the main storyline in Skyrim, I am now going through the newly added DLC :) As a vampire, and loving it :)

I still want to be one of those girls lol I've lost about 73lbs so far, still have about 14 to 21 to go before I'll be at my target. Losing this last bit is taking forever! Well done, thank you for posting :) x

I'd been listening to the news about this all morning. Terrible :(

Yep I'm in the UK :) (Suffolk) Feel free to add me if you like :)

If they'll treat you like that hun, they are not your friends. De-friend them x

Mine's been set to 1200 as well. Some days I really struggle with that, and tend to go over, even if only by 50 or so.

Pilates will help strengthen your core and should help tighten the muscles on your tummy.

it can defintely take a higher loss to really see it. As was as water retention U will have lost the fat inside U, around your organs. you're doing great :)

Mine was 212.5 lbs (15stone 2.5 lbs) in July 2 years ago when I joined Slimming World to lose the weight. So far so good, I am now 141 lbs (10stone 1 lb). Still want to lose at least another 15 lbs, maybe another 7 after that, I'll see how I feel when I get there :) I've had a lot of ups and downs, but over all I have lost…

Welcome :) I've only been on here about a week, but loving it so far. Especially the brill free phone app that I can use when I'm out and about :)

Sounds like you get plenty of exercise :) you don't need to do more to lose weight, but it will make it quicker and will help tone you up. Why not, when you do get time to sit, lift weights (not dumbells necessary, but cans of beans), you can also put a can into each end of oven gloves and drape that over your lower leg to…

Ref nutritional info. If I don't have a packet of the food at home to check, and there is conflicting info on here, I look up the item online. Say it is for chicken breast, I might go to a supermarket website, go to the grocery section and locate a generic chicken breast and use those details, as they have come from the…

I use raw weight, that way I know I've not gone over. Same with Jacket Potatoes, I weigh pre-baking not after.

I agree too.

I don't know to be honest. Some days yes, some days no. I know my husband is on the fence over the whole subject too. We are both in our mid-30's now, so I guess time is running out. Never sure if it is hormones that cause me to want to have kids some day, or not! But for now at least we are happy as we are.

Nope, it's gotta be milk chocolate...with praline filling...mmmmmm lol

You ladies rock :) I'm not brave enough to wear a bikini. I've lost 5 stone so far with about another stone and a half to go. I have a horrid tummy overhang :'( I doubt I'll ever wear a two-piece. But you ladies look fab :)