scrumhalf7 Member

9650!

9100!!!

Cheers luper Held up pretty well but admit I will be glad to see the end!

8560

8000 done Hands seem to have settled down. Thought about having a day off over weekend but just couldnt stop myself. Sunday was a real struggle but managed to get through it, not really sure if it was down to overtraining or boredom at this stage.

6930 On schedule to finish next Friday.

Looking good :wink:

Cheers Luper, just finished todays so on 5870. Already do snatches , did RKC snatch test about 5 or 6 weeks ago. Not done enough recently to see if it has improved that but could snatch fairly heavy anyway. With the kipping I watched a progression video (cant remember who by but the guys wife was demonstrating) and one of…

Just haveing a trawl through the boards and came across this I have a slightly different opinion on this Its fine doing the exercise you like but if you dont do any that you dont like you will never improve. Its usually the ones that we suck at that we do not like! Just my humble opinion!

Hi JQ, believe me it gets pretty obsessive, I was going to incorporate rest days in but cant stop myself picking the KB up and having a swing to keep the numbers ticking over. Just over 5300 on the clock now Calluses are getting pretty thick so hope these dont start splitting, also getting calluses on first joint of finger…

All you are missing is pizza bubble!!!

LOL

4800 in 10 days. Will break the 5k barrier tonight.

Wow If you need any inspiration just check out Liftnlove and LorinaLynns pics, awesome. Do start lifting (heavy) now and watch the real you appear as the fat melts away.

Ey up From Leeds!!

Thanks for this. Looks good, will check it out.

OK still going pretty good, settled down to 465 per day. Now on 3795 in total. Thought about a day off at weekend but I am happy at the moment to be in front. Will keep you posted if i notice anything changing physique wise JQ. One thing I have noticed is a sloppy technique will be found out doing this many swings. My…

Stick 2 fingers up at BMI, it is flawed. Was Mike Tyson obese in his prime? I think not.

SOHF

OMG, I hope nobody heard me break wind!

I am intimidated by your beauty. Youre a 10 where at best I am a 6 or 7.

400 Thursday night Total = 2400

Its not on this thread!

:blushing:

Flirt before embarking on a hot affair but still finding time to chill out like buddies.

Whats not?????

coucher francais :love:

My name is Talulah!

That made me laugh out loud but I will have to break up with you again!

Double denim doesnt do it for me since footloose and for that reason we are through my friend!