alsoagood1 Member

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  • yes I drink cows milk. I have tried the nut milks but don't like the flavor of them.
    in Observation: Anyone on here drink cow milk? Comment by alsoagood1 March 2013
  • Hi everyone, I am 55 Height: 5'4'. Gender: Female Highest weight: 219 lbs Current Weight:187.8 lbs Goal weigh: (mine) 135 - (my doctor wants) 125lbs
    in What is everyones goal weight :) Comment by alsoagood1 March 2013
  • I weigh every Monday morning before I leave the bathroom first thing in the morning. I know some people like to see their weight every single day but I'm not one of those people!
    in Why do people weigh themselves so much? Comment by alsoagood1 March 2013
  • I eat Sara Lee Light and Delicious 45 calorie Whole Wheat Bread. The slices are a little thinner than regular bread but you can toast it without it feeling like a piece of a board. The other bread I have eaten in the past is Healthy Life bread but I like the Sara Lee better.
    in Healthy bread Comment by alsoagood1 March 2013
  • I took 1 - 1000 mg Metformin daily and because I hadn't been watching my eating was just put on another 1000 mg Metformin at night plus 10mg glyburide in the morning. My numbers have gone from the middle 200's to under 100 everyday. Yesterday my numbers were 75 fasting and 90 at 4:30 p.m.
    in Dr visit today Comment by alsoagood1 March 2013
  • Over the years I have been on several (and I do mean SEVERAL) stupid ways of trying to loose weight. I normally never told anyone how I was doing it because deep down I knew it wasn't healthy and/or that whatever weight loss I managed to have wouldn't last as soon as I went back to eating "normal". I remember having people…
    in Friends w/ stupid diets - do you say something? Comment by alsoagood1 February 2013
  • Hope you are doing well! :wink:
    in Over 50 - looking for friends - Help Comment by alsoagood1 February 2013
  • I have been a WW member on and off (mostly off) for over 25 years, this is my first time trying a calorie counting way of eating and am finding it quite refreshing but know I need to be careful of what I eat. I was under eating the first week and didn't get enough fat in, this week I have really watched those two things…
    in Weight Watchers vs. MFP Comment by alsoagood1 February 2013
  • I am 55 and recently got back to watching my food intake and exercising. Mainly to get my blood sugar reading back in order by losing the weight. I have over 50 pounds to loose. Add me if you need encouragement and will help encourage me also!
    in Over 50 - looking for friends - Help Comment by alsoagood1 February 2013
  • Scooped heavy wet snow out of the driveway and mouth of the driveway --- after 15 minutes I went inside and rested, then went back out for 30 minutes and finished. I was dripping with sweat when I finished and it felt good!
    in Post something that you did "right" today Comment by alsoagood1 February 2013
  • I stopped drinking about 14 years ago. Like you I was finding a problem with what I drank, how much, how often and my actions when I was drinking. I was also divorcing my husband who also had a drinking problem. It was tough at first but it has been so worth it in the long run. I can't say I haven't had A drink because I…
    in Giving up drinking, looking for support Comment by alsoagood1 February 2013
  • Hello - I am Carole. Last November I turned 55 and have over 60 pounds to loose. I have been using MFP for 2 weeks tomorrow. Looking forward to like minded people my age to help keep motivated. I am a stay at home caregiver for my mother. I am working up to 60 minutes of exercise daily - so far I do 60 every other day. I…
    in 55 and over friends Comment by alsoagood1 February 2013
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