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Sorry ladies I'm taken :-S.
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Sure. I write about my progress here: http://www.reddit.com/r/Fitness/comments/1c21tv/updated_progress_chubby_dadmode_to_relatively/ The short version is: -Did crossfit/messed around a lot in the gym from age 14-20. Got decently strong but with no dietary control I gained a nice bit of fat and had sub-optimal muscle gains.…
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Thanks all for the compliments.
