andiebarlow Member

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  • Some years ago I worked with a personal trainer. She used to weigh me once a month, for a rough idea on where we were headed. She also took measurements. I was losing on the scales every month and then I stopped, but when she measured me, I'd lost inches. She said it was the the muscle build up (she said it was heavier…
  • @ impyimpyaj This is a great post. I think you bring up certain health issues that we should be mindful of, considering the links between Aluminium chlorohydrate in antiperspirants and breast cancer. You've given a thought towards the cause of the type of scent in sweat, which then helps the cure, rather than just focusing…
  • Do you have access to a microwave at work? If so, then you can take in all sorts of pre made meals, I take little containers of pre made meals, that I've portioned out and frozen in small 'Tupperware' pots. These then travel well as they don't drip/leak. I then make the rest at work in the micro. E.g I chop up spring…
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