KGreen1122

I'm also on 1200 calories a day, with my b/f on 1600 calories a day. I do Jillian Michaels 30 Day Shred which earns me back some calories, but I've found that a combination of things helps me, as I am home all day too. First off, drink water! Lots of water!! Every time you think you're hungry, drink a glass of water and…

I recently started with the 30 Day Shred, Today is day 6 for me. I'm two days ahead of my weekly weigh in schedule (I usually weigh on Thursdays) and I just had to sneak a peek at the scale. My body is really changing and fairly quickly too! So I just had to know if I was down any more. I've lost 7 pounds since I started…

Frozen grapes are one of my favorite snacks!! I heard of it years ago as a stop smoking aid. Not sure if it works for that or not, but nonetheless, they are yummy!! Frozen raspberries and blueberries are good too! I like to put the frozen blueberries in cereal. It keeps the milk really cold and they have a little crunch…

You look amazing!! Such motivation seeing your before and afters!!

I just found this app today and am new to it. I have been on the south beach diet leading up to this point. In 5 weeks I've lost 23.5 pounds. That's just changing what I eat...I am never hungry, I must add!! And walking. That's all I've been doing for the most part. But I'm always open for motivational buddies! You can add…

Let me first say you're beautiful!! Like everyone else here, I've got some baby weight to lose...problem is, my baby is 12!! lol I'm 31 and currently a stay at home mom who became quite sedentary over the winter. My fiance and I started on the South Beach Diet about 5 weeks ago now. I'm down 23.5 pounds in that time. I…

I've heard of a smart phone app called "Circle of Six" Not sure if it would be ideal as when I last checked, it wasn't available for my type of phone. Not sure if that's changed but from the features I read in a magazine article, it may work. Free app that's worth looking into anyway...