Replies
-
Troll?
-
Mid-October 2012
-
http://www.fitness666.com/2012/06/push-up-progression.html I've found this gentleman's suggestion of a progression to work really well. I've been lifting weights (barbells!) for a few months as well but struggle to do more than 5 half-ish push ups. Still can't do a pull-up either, and he has a suggested progression for it…