LKM5555

Thanks. Having a baaaaad day. This helped.

in Frustrated w/ the scale and or "dieting"? READ THIS!!!! Comment by LKM5555 July 2012

Thanks for posting this. I was feel the SAME way today. I've been under 1500 (avg ~1300) calories for 7 days and have gone to the gym every day for 7 days doing cardo and weights, and most nights have walked 1 mile in the evening and I've lost barely ANYTHING!! I had lost 2.6 lbs and this morning was back up a lbs. GRR.…

in What the Heck...so discouraged! Comment by LKM5555 June 2012

Thanks everyone. Beginning day 8 today...Only down 2.6 lbs since last week but have exercised everyday and logged all food. :D

in Rock Bottom - need to put myself first Comment by LKM5555 June 2012

Good Luck! I know the feeling.

in Sick and tired of being sick and tired. Comment by LKM5555 June 2012

LKM5555 Member

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