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Awesome! Thank you!
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I'm looking for the same info on rebounding - but I think it depends a lot on what you put into it. It's hard to calculate because you can do it light or have a really hard workout. I love it though!
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I have a great Droid app that can find any restaurant with a gluten free menu. Even off the beaten path restaurants. I use it when traveling. I'm cautious when eating out - I've had my best luck at Panera Bread, ironically. I went to Chili's once and the waiter brought me crouton's all over the gf salad, then took it away,…
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Congrats! You look amazing!