Replies
-
It has to be something inside you that makes you totally committed. I keep taking progress photos, measurements, and only weigh in once a week. The motivation I receive from others on MFP is amazing. Keep posting and it will come!
-
Amazing work! Thanks for sharing!
-
I log my breakfast, lunch, and snacks for the day so I know just how many calories I have left for dinner. I only log my exercise after I get it done.
-
Great work!!!!! Keep it up!
-
What amazing progress!!!! Keep it up!
-
Congrats! And what a motivating story! You are on the right track!
-
Amazing transformation! You've changed in so many ways! Keep up the great work and thanks for the motivation!
-
Amazing work and just what I needed to see as I'm moving towards my first goal!
-
You've taken the right step and are doing amazing! I wish I could not get on the scale each day, it's a bad habit! Feel free to add me!
-
Great work!!!!
-
Just remember, not every brand/company fits the same! Try not to stress about the size and focus on the weight and how far you've come.
-
Great job! What did you use for weights? I just got a copy of the program and am looking forward to starting after this weekend.
-
I usually log my food in the morning on days I go to work. I add in everything so I know how many calories I have left for dinner.
-
Hi and welcome...I'm not dieting, I'm changing my life! I'm 5ft7, and have about 100 lbs to lose, so we are in the same boat. Please feel free to add me!
-
Hi and welcome! I just joined to. I have about 90 to lose. Journal, eat less, move more....and above all be HONEST with yourself! Feel free to add me. :)
-
Welcome! I just joined about 2 weeks ago...and have almost 100lbs to lose. Love the attitude and humor. Feel free to add me as well.
