koriebrownie Member

Atkins. It has such a bad rap. But if you do it as it says it's a great plan for life. And you lose weight quick. Created by MyFitnessPal.com - Free Calorie Counter

I have never ever looked at anything but the calories on this website. I go by calories only and I've lost 29 pounds. Guess we're all different.

ditto on the pencil skirt!

Awesome! I think you look great! I wish I would have done that! I still have a few pounds to go. I would have loved to have a picture to refer go back to. Created by MyFitnessPal.com - Free Calorie Counter

At least we've got a jump start on all those who aren't starting until the new year!!!! GOOD LUCK EVERYONE! However you do it just keep doing it. A few #@!% cookies won't kill us right??

Running in the a.m. Keeping it under control until the big meal. Then I'm eating it ALL. I'm making the rolls so I won't be skipping those for sure! I'm just so glad the leftovers won't be at my house! Created by MyFitnessPal.com - Free Diet Plans

I gave it up 6 months ago. Try crystal light it worked for me. Created by MyFitnessPal.com - Free Calorie Chart

Beautiful. Just Beautiful. Congratulations.

I'm off the wagon and can't seem to get back on with all the fall food around. I'm right there with you eating homemade rolls and pumpkin chocolate chip cookies...

No I started to take things seriously on the day after Mothers Day.

Thanks guys! All I can say is if I can do it so can you! Exercise and Food Journal is what worked for me. No magic pill here. I am 5'7". So my original goal was 140 but your body changes a lot after three kids. So now my goal is 135. We'll see what happens then. I say lose it till you feel good. Good luck and great job to…

I've never even noticed that part. I've only ever counted the calories... I say eat 'em just count them. If the weight doesn't come off then change it up... Created by MyFitnessPal.com - Free Calorie Counter

Thanks! If you food journal religiously like I've been! It will be here before you know it!

Good Luck. To bad about how they made you feel. You will feel great after I bet!

Just saw this question... I count them all day! If you don't you will probably underestimate.. and them over eat.

Sorry to say I had one! And I loved every second of it. If you want one have it... split it with a friend and just watch what you eat the rest of the day...

Count the calories!!! It's the only thing that has ever worked for me. Even if you just have one bite. Created by MyFitnessPal.com - Free Calorie Counter

WAY TO GO!!!!

I'm right there with you. I gave up Diet DP and now I can fit in a size smaller pants. I still have a few sips here and there. But, I'm going on 3 mos.

Good job. Another good thing is... Skinny Cow! They have an ice cream on a cone. Chocolate, Carmel, even mint!

I would try it out for sure. The stride length was a big deal for me. If it has a larger stride length then it is a smother movement not so up and down. I have a Horizon Fitness Elite Elliptical it was about 800 but worth every penny. I would even check craigslist for something like that. Good luck. Just a tip... I would…