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I'm lucky! Our instructor really pushes us but she is a sweetheart! Makes classes fun, and the class is full of a great bunch of women so that helps too! I think this is just what I needed to stay motivated!
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I am "pre" type 2 diabetic..my Dad has it and lucky me I've inherited all his bad health issues. I am taking metformin and like you would like to be able to do this without meds. I also take blood pressure and cholesterol meds...they all seem to go hand in hand. I'm about 25 pounds overweight and like you love my carbs!!!…
