anniel13

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  • Hi, I need some support I have lost around 3 stones but after a recent holiday just cannot seem to get it moving again, portion sizes creeping up and adding extras to meals not helping really want to find the strength to keep going. I have replacement heart valves so exercise is difficult any ideas about how to get going…
    in WOMEN AGES 50+ FOR AUGUST 2014 Comment by anniel13 August 2014
  • Hi I am in the UK I started using fitnesspal after losing 7lb and then losing interest. Have now lost another 23lb in four months have ups and downs but keep going. After years of making excuses why I cannot lose weight I am now lighter than I have been for 15 years, I set a 7lb target then treat myself but I still have…
    in Where you UK peeps hiding ?? I need heeelllllppppp Comment by anniel13 October 2012
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