kie_kie Member

i'm in!

I'm from Jamaica living in Kingston Jamaica :) but visit new york from time to time

Everyone can feel free to add me. I'm very encouraging and have been in the zone lately

I'm 5'8.5" and my goal is to be a toned 150. I think that would be a nice look for me as I don't want to be too small.

I had a little more than 100lbs to lose now I have under. Anyone can feel free to add me

Gym then lunch with a friend. Secretly hoping the guy I'm not officially but kinda seeing will take me somewhere though but doubt it.

34 miles thus far missed one of last weeks workout that cud have counted for 7 whole miles :(

i have something like 10 miles already so count me in!

Fitness fridays- Today is arms day at the gym. Am I the only one that loves to do pull ups? I mean I hate them because they are so hard but I love that they leave me sore all weekend!

I currently commute but wish I had chosen to stay in a dorm but only for the independence. If you don't live too far from school and your home life is good then I vote for staying at home.

You shouldnt be frustrated you should be happy that you are losing that much weight. The smaller you are the harder it is to lose weight. Do not compare yourself to other people because no two persons are the same. If you continue to compare yourself to other people chances are if you don't get the same results then you…

7.5

5'9" here SW 265 CW 240 GW 160 I wanna be a medium frame so anywhere that is. What I really want is to be out of the plus size section even if I have to go a size up

Chances are you are eating empty calories and not drinking enough water. Although you are eating below you're calorie count and exercising there might be a lot of sodium and salt in the food you're eating and the loads of preservatives makes these foods hard to digest. Try eating more naturally, drinking lots of water, and…

he has a hot partner

If I eat a full meal from a fast food restaurant e.g. burger fries and soda, the next day i can gain all of 6lbs :(

What I do is schedule my meals. I have 3 decent size meals and 3 snacks in between. This way I never get hunger pains and a lot of the times I find I don't eat some of the snacks. Surprisingly enough I end up eating less this way and hunger is kept at bay.

this use to happen to me too except i wudnt get nauseous i would get so dizzy i felt like i was going to faint. What i did to kind of fix the issue was adding more to my breakfast. I started to add fresh and dried fruits to my yogurt and scheduled snacks in between meals. And i switched up my breakfast for each morning and…

feel free to add me. I love to give and get motivation it makes the process better

I always thought I was striving to be regular size not plus size but this sure does look a lot like my goal body :s

Here looking to lose a whole lot more than that. Feel free to add me I love motivating others cuz in a weird way it keeps me on track

I've just started over as well. Lost 30lbs with mfp and gained 20 back :( Now i'm here to stick to it for the long run (hopefully) Feel free to add me

Feel free to add me. I stopped for a while but then realized i cannot do it without myfitnesspal

I have had many situations like that. I just normally make a snide comment to hide how much it hurts inside. I remember once I had my friend's boyfriend on bbm and I updated a status saying I must have gained 5lbs after that meal. Well he took it upon himself to tell me that I should be losing weight not gaining it. I…

I quit after two weeks. it was too much for my ankles. and honesty I cudnt bother anymore. What I started to do instead was to mix in some of the videos with my monthly routines. So I would do mayb the plyo or the cardio video twice a month along with my other workout videos and cardio and gym

profile pic is stunning

tarabee7 - for a girls night out

I'm 240lbs and if i stand with an arched back legs slightly apart I have a gap lol. so i'm guessing and hoping it will be more prominent when I lose all the excess weight

Your doing great. Keep up the hard work

I fell off the wagon and gained 5lbs but that doesnt matter. what matters is that you get back on afterwards and work your but off to achieve your goals (y)