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Hi all! My name is Jessica, I live in Florida. I'm 26, and had my first baby 8 months ago today. I'm a full time Mommy, and have been struggling with finding time to work out like I used to before being pregnant. I have done the 30 day shred before, and it really jumpstarted me into my weight loss goal 2 years ago. Prior…
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I was advised by my lactation consultant and son's pediatrician to go no lower than 2,000 calories/day. I have aimed for 2,500 for "maintenance," and have already seen weight loss in just 2 weeks. My milk supply is more important than the weight loss to me, but that amount seems to be working for now!
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Height = 5'6 Heaviest = 155 Lowest = 125 Now = 141 Goal = 125-130. I would really just like to lower my BMI, muscle is more important to mean that the scale
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Not much, but my progress is good for me :) can't wait to be at my goal!
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bump
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So happy for you an your health!
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I am on Day 3 of Level 1 but I would love to be a part of this! Feel free to add!
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Today is day 3 for me of Level 1. But I'd love to be in it! I'd love the motivation and comments :)
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I've tried the low carb, and so have many friends of mine. Particularly Atkins. Everytime you come off of the diet, you gain the weight back. Well, that is what happened to me, and many of my friends. So, now I am just eating healthier.
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That is so amazing! How awesome! So glad you worked toward that. I must say, working on an Orthopedic floor on patients... from my point of view, I have to tell you that your joints are LOVING YOU :D
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Anyone know how many Cals in the Banana Caramel one?
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I don't like to weigh myself. So, I'm just trying to eat better and exercise more. I would be happier fitting into my clothes the right weigh then looking at a scale and living by the number. I'm trying to get back on track and make it a habit. We have an Xbox kinect, and when its not a time for me to get to the gym, I get…
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I've started bringing bringing foods with me to work. which saves me money too. ive been trying to sit down and make a menu for the week so i can just plan everything ahead and know my calories ahead. i have my goal set at 1lb a week, and i've been doing more protein the MFP suggests, because its how i get my energy
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lexingtonjane, just sent you a request. how many calories do you eat during the day? MFP has only allowed me 1200, and for some reason i just can't keep up with it. I always end up with something a bit higher. ive gotten down to 1300 comfortably, with alot of walking during the day, swimming and running during the week. i…
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My ideal weight is 125. I'm okay being heavier, if I turn it to muscle though. I can't seem to get this flab off my stomach. After lunch is my hardest point. I feel like I just want to snack the rest of the day. I hate it. I started jogging again after my recent gallbladder surgery and have kept up on swimming laps in my…