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I could have written your post. I hate sweating my *kitten* off because I refuse to show the world my thighs. I am thinking I will do some squats!
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Hello... Seems like this is where I belong. I am so tired of the whole "trying/not trying" mentality. I have a fairly stressful life, and I turn to sweets every time. I am a 42 year old wife and mother to two sons 17 and 19. My husband and one of my sons have crohns disease and I find that I am consumed by their struggles.…
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I love the 20% for bad food idea! Plus, it never occurred to me to be a "night runner". Maybe I will give it a try...you cant really see how slow you are going anyway. :) I know its been said but pre planning my whole day makes a huge difference. If I slip there for some reason It becomes a free for all chocolate (or…
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I would count myself as a vegetarian 95% of the time. As with others I would love to have support and ideas. I don't want to get carb trapped! I am trying to eat whole foods as much as possible. It is tough. 80% of the foods that are in the grocery store weren't even food 100 years ago. It is not easy..it is far easier to…
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Name: Renee Age 42 Height5'5" current 138 goal 126 I am an emotional eater and a rollercoaster with my weight. I fluctuate a lot within about 15 pounds and I am so tired of never having anything to wear that looks decent. I would love to wear shorts this summer and not be self conscious. I feel so much better in the 120's…
