Pauliefos

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  • You are incredible!!! what a journey.. many of us can relate to the struggle to get those pounds off! What an inspiration to us all - you WILL get those last few pounds off.. You are looking wonderful..well done :-))))
    in 110 lbs Lost in Year One, 730 Consecutive Days, Pics! Comment by Pauliefos January 2013
  • Well done you!!! You look wonderful.. I agree that MFP protein levels are too low. I just ignore the -MINUS and eat more protein anyway.
    in 53lbs Down with Pics Comment by Pauliefos January 2013
  • Absolutely fantastic!! Well done... keep it up!!!! :-))
    in 2nd quarter results... 47 lbs down from start Comment by Pauliefos January 2013
  • Hi there, I know it is tough... but don't give up. You will feel all the better in a few months. One way of not drinking the Mountain Dew is NOT to keep it in your home!! I do that with biscuits.. if they are there... I'll pick at them.. first one...mmmm then two!! Now I don't keep things in the cupboard which are tempting…
    in I need Motivation :( Comment by Pauliefos June 2012
  • thanks for that information. I have just started on myfitnesspal - my calories intake s/be 1200 per day. I have been on loads of diets and always tell everyone ' I don't eat a lot - so why am I not skinny??' It seems I might be eating too little!! Let's see how I get along.. :smile:
    in How many calories do you eat in a day? Comment by Pauliefos June 2012
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