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Remember please that it's a day to day trip with diabetes. It is NOT something that goes away forever, but YOU are in control. And it appears that you are determined to be so. Good for you! There are so many things besides foods that will affect your Bg's. Stress, life, sickness, some friends have told me even high and low…
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AFter I have a cortison inkection in my knees, I will spike as high as 593 --- yea scary. So what I have been told to do, is drink water till you think you are going to swim. Also, a couple of 15 minute walks if you are able to do so...will help too. I didn't feel any different at 593 as I do at 150----but could tell after…
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Can you do some other kind of training on Sunday, running, walking something for stamina and endurance. I am a lap swimmer, and obviously not as adept as you are so I have no clue what you might do. I do wish you luck though and good health, please let us know how you do, okay?
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I WAS A FORMER ww'ER TOO. And I will admit that I did lose weight, but I never did get to my goal, and It's not exactly diabetic friendly or poverty friendly. So I had to leave. That was over 5 years ago, and in that time I have lost 76 lbs...doing what I am doing -- a low carb plan, and swimming. I know that for as long…
