butterfly25 Member

will your doing the right thing but looking for help..but i think you should sit down and talk to your mom or dad about this..she is very lucky to have a wonderful friend who is trying to help her...

i go threw the samething all the time and i hate it...but cant beat myself up over it..monday starts a new week!!! quote] I absolutely undo all my hard work on the weekends. It's time to socialize, eat something new...how can I not let weekends ruin my progress? (without sticking to a "normal" day as that would be too…

count me in

welcome..your going to love it on here :bigsmile:

dont let it get to you..you just keep on doing what your doing...remember one thing..your doing this for YOURSELF and no one else..:bigsmile: dont let anyone get you down...

i had 2 1/2 bottles of water today..

happy birthday enjoy your day:bigsmile: :drinker: :flowerforyou:

i would be lost without it...

about 14 pounds all together and keeping it off..my goal weight is 130..but i have been having a hard time getting back there again..did it once and trying to do it again...i just cant give up.. i have to keep trying everyday and i know i will get there...a few weeks ago i had to go dress shopping and it was sooooooo bad…

you can do it and this is the right place to be this website is the best.it help me to loose weight and to keep it off now for over a year..good luck and never give up:flowerforyou:

hello and welcome your going to love it on here....:bigsmile:

hi and welcome your going to love it on it...:flowerforyou:

i do all the time and right before i get on the scale....

that is great..keep up the great work!!

hello and welcome your going to love it here...but i do have to ask?? how are you a 34 year old grandmother?

i have the same problem and i try so hard to be good ..but it never works out..but all we can do is keep on trying:bigsmile:

hello and welcome:bigsmile: :flowerforyou:

hey all its the weekend..hope all is doing great!!!

well its saturday and so far so good..good luck to you all as well..lets check back in on monday to see how we all did..have a great 4th of july:drinker:

thank you ladies very well put and i'm going to do that..plan ahead..so this way i dont over do it and still be able to enjoy myself!!

http://www.eatingwell.com/ i love this web site..they have alot to choose from..good luck!!

i'm in..dont know if i can do 210 mins of a workout but i will just try and get my 105 in today..it seem like i cant these days with the kids home from school..but going to give it a try...:bigsmile:

that the thing my hubbie is not on any kind of weight loss and it makes it real hard on me because he is always telling me that he loves me the way that i am..BUT..i dont love the way that i look..but i do love all the advice and i'm really going to try my best not to over do it on the weekends..:happy:

i'm in i need alot of help on the weekends and maybe this could be the help i need..

i love walking.. that is how i lost all my weight and now i'm up to walking at 4.0mph and that is hard for me but i keep up and i have my treadmill at 1.5% incline to help burn more calories and i also do the same thing i run alittle to..

friendlys is no longer in mine...i feel like junk for having it now:sad:

thank you all..i'm really going to do this and do it FOR GOOD..cause i like how i feel when i do and i dont like how i feel when i dont and when my summer close dont fit when just last summer they did...THIS IS GOING TO BE A CHANGE FOR THE BETTER....thank you all for and surrport:flowerforyou:

you can do it..start off slow and see how you do and before you know it you will be the fastest one in there...:bigsmile:

hi and welcome your going to lvoe it on here:flowerforyou:

hi...your going to love this site:flowerforyou: