princess71080 Member

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  • In regards to the calories it is listing you are burning on the bike, I would definitely advise you to NOT go off of that. I have found them to be HIGHLY inaccurate, as is most of the calories MFP says I burn on various exercises. I made the decision to buy a heart rate monitor (with a chest strap) to monitor actual…
    in 2 questions..TDEE and exercise mins on equipment Comment by princess71080 March 2014
  • I suggest having a good support group! We got together a group of 6 of us at work that all are working to lose weight/get healthier/stay active. We check in with each other constantly, we weigh in weekly and share our results and we text/call/email each other when we hit obstacles or a lack of motivation. More than once I…
    in Why do I always lose my motivation?!? HELP Comment by princess71080 June 2013
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