scottjohnsonbcc Member

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  • Just did my first ever half marathon last Saturday. I think that was enough for me...
    in Longest distance you have run? Comment by scottjohnsonbcc September 2013
  • Well done! Sounds like you're on a similar timeline as me - first ever 5K Sep, 2012, planned first 1/2 marathon Sep. 2013, which bunches of 5K's, and various others in between. Must say though that the training for the 1/2 marathon is definitely much more mental than physical at this point. I'm frankly just plain bored by…
    in First Half Marathon! Comment by scottjohnsonbcc August 2013
  • Nicely done! It's probably covered somewhere else, but what's a BodPod?
    in Weight lifting appears to be working Comment by scottjohnsonbcc June 2013
  • Way cool - I can empathize to a degree.. My TG were never quite that high, but finally have them down in the 70s-80s at last year's physical...from being in the 250-280 range always in previous ~14 years. hoping that I've been able to maintain them for a year when I go back in soon. I've never been successful at doing…
    in HUGE NSV!!! I am awesome Comment by scottjohnsonbcc February 2013
  • Since you like the Cinnamon stuff (me too) - might try Cascadian Farms Organic - Cinnamon Crunch - it still has 8g sugar, but not too bad overall.
    in Low Sugar Cereal Suggestions Comment by scottjohnsonbcc February 2013
  • Couldn't disagree more. First - how accurate do you really think ANYTHING that we log is? down to a calorie? 10 calories? 0.5%? 1%? Just how big is that "medium banana" anyway? And did a little bit of boiled egg get left in that shell when you peeled it? Lots of point of logging to get as close as possible. but the minute…
    in Logging 0 calorie foods?? Comment by scottjohnsonbcc January 2013
  • NIce! You completed your first 5K 2 days before I did my first 5K - and only now am I getting to doing a 10K/12K... Still not convinced I want to be bothered for the half... Though maybe I can call myself a runner now, I can't say that I've learned to love it yet. But sticking with it, and we'll see... I've yet to run the…
    in NSV - journey to a half-marathon, in pics. (Sort of.) Comment by scottjohnsonbcc January 2013
  • Sherlock (BBC)
    in What should I watch on Netflix? Comment by scottjohnsonbcc January 2013
  • I did my first 5K exactly a month ago - age 44. Time was 26:44 - but I think that course was short - closer to just 3 miles, so it was probably closer to a 27:45 time. Ran a 4K race yesterday in 21:13, and like the above poster, ran 5 miles for first time in my life this morning, though my pace was slower and I'm sorer…
    in 5k run times Comment by scottjohnsonbcc October 2012
  • How old are you? 44 - 6'4" How much have you lost? 30lbs (35lbs at lowest) How long did it take you to lose the weight (and/or issues/attitudes that kept you overweight/obese)? Started labor day 2011 on South Beach diet and keeping food journal (originally on loseit.com and more recently on MFP). Lost 35lbs by Feb 2012 How…
    in Age 40's, 50's 60's weight loss stories PLEASE Comment by scottjohnsonbcc September 2012
  • Fat Tire... though wish that they'd bring back the Skinny Dip... loved that one for slightly lighter summer seasonal...
    in Beer Drinkers Unite! What's your favorite? Comment by scottjohnsonbcc July 2012
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