josieslow

I started walking the treadmill at an incline about a month ago. I can already see a huge difference in my thighs, hips, waist, and most importantly - my booty. :) I alternate incline (8-12) and speed (3.2-4.2) for 35-60 minutes about 4 times a week. I've never really been much for exercise, but I also know that I won't…

I keep Luna bars in my purse or my work bag, so if I don't have time for a full meal, I can at least have something. I've tried several different brands and Luna is my favorite. The chocolate-dipped coconut ones taste like Samoa Girl Scout cookies. :) Also, for people who have a sweet tooth, these are great!