ferb03

16.78 this evening. I hate the late sunrise and early sunset . . . it really cramps my style.

Tiarapants you are A-mazing!!! When I grow up (?) I wanna be as awesome as you!!

Thank you Barbie!

Can anyone point me in the direction (if there is one) of where you can convert your pedometer steps in the exercise database? They days are already getting shorter which means my cycling will be curtailed so I am going to start tracking my steps while I work. Thanks!

I use an app for my smartphone called sportracker. Tried Cardiotrainer but it wouldn't work with my specific phone. Sometimes use my son's old Garmin 205. All of the above are very convenient. Hope this helps.

Did 16.78 this morning and it was delightful. Who knows, I may go out for more later.

Not a teacher but definitely a woman and I surely have gone to school . . . more than once. I would love to commit to this venture. After skimming through the previous posts I see there is a lot motivation and support. and got some great ideas on goal setting. For September I commit to ride 300 miles and focus on working…

Yep, what the other ladies said. I am in my mid fifties and was able to maintain my weight well under 130 until I gave up cigarettes in 1999. Now it is a struggle to stay under 160 but hey at least I smell better! Would love to connect with women of my own age who can shed some light on this journey we're all on.

Oh man I wanna join!! I'm setting my goal at 300 for the month and will start by noting today's ride at 31.08 mile. That leaves e 268.92 to go :)

Ouch.

Hi I am Ferb03 (as in Fur Bee 03) and am from Ohio. Been riding regularly for three-years and mostly from April to November. Just not a cold weather person. Accomplished a personal best yesterday when I did 53.5 miles in four hours and on minute. Doing the Horizontal Hundred in Findlay Ohio next month and would love to…

Please visit your doctor and get checked out before undertaking (no pun intended) any exercises programs.