DSalmon1974

i have the Shimano they are awesome make sure you get the one with cleats on them so that you can walk to and from spin class dont get the flat bottom ones

awww thanks guys .. im 36 years old.. i think i look younger though ... well thats what everyone tells me .. i am 5';10 ... i went from a size 20 to a size 9-10 ... i feel amazing and its like being a kid again ,,... i have dates all the time with hot hot guys lol ... still havent found the one .. but its fun ,.,.. i feel…

i have lost 91 pounds in a year without any surgery at all .. you can do it ... =)

i started working out on sept 20,2009 .. so it has taken me one year so far

aww thanks everyone it s alot of work but so worth it .... i have become addicted to spin class at the gym and love working out and eating healthy