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Always need new friends :) I'll always be here for support and answering questions!
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Always here for support :smiley: Log everyday and almost a 100 day streak!
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Lifting friends?
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My ex has IBS, and what really worked for her was the soluble fiber powder from Heather. Just add that to certain foods, and it will help you digest some of the foods you're having trouble with
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Feel free to add me! I've gotten off about 3/4 of my freshman weight, and a semester and a half to lose the rest. Trying to leave school a better person than when I came in!
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great hair
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I'm with burning on this one, all my ladies
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fantastic
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sure
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2 weeks is usually my limit for not logging in. JUUUUUST in case there's an internet issue, or a vacation, etc
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buuuump
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repping body glove
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That she could kick my a**
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DISCLAIMER --> I'm not trying to promote or do anything like that, just pointing out what works for me. This is what I'm on, allows 1 evening a week of carbs carbnite.com
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Sorry could you break that down for me? I tried it at home and ended up with a banana milkshake.
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I really don't get the hate particularly for low carb. If it's working for someone, then who are you to say that it is a bad way of going about it? Yeah, it may be different, and it may not work for you, but it works for others. Yes, one can pull out an article saying carbs are essential for energy and muscle growth, and I…
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hahahahahahahhaha yesssss
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Just straight to the point
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a supermodel
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Well, to make the most of a strange post: Coffee w. 2 TBSN coconut oil 40g of cheddar cheese Pepperoni
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carrot cakes
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^THIS
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...see...ketones?
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Once a week Sat morning!
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Just go in your b-day suit. Can't be spending too much in this economy.
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Kiss from a rose - Seal
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^This. Fibre relates a loooot to being in Ketosis. Also, some people can jump into slight ketosis with a higher amount of carbs than others (I've heard of some around 50 net carbs, and one extreme case was around 80 net).
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>30 net carbs a day, hit me up!
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And now 16 in a month! Seriously, feel free to add me! More support the better!
