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8/13- Sodium: Under; Exercise: Complete 1-what's your favorite and least favorite fruit/veggie My favorite fruit would have to be strawberries and my favorite vegetable is the red bell pepper, but I don't like bananas unless they're in bread and I can't stand even the smell of cauliflower 2-If we were each to pick a small…
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I'm back! 8/8- Fruits: 1 cup strawberries, 1/4 cup raspberries, 1 clementine, 1 gala apple; Veggies: none; Exercise: Incomplete 8/9- Fruits: 1/2 cup raspberries, 1 cup strawberries, 1/2 cup pineapple, 3 clementines; Veggies: 1/2 cup orange bell pepper; Exercise: Incomplete 8/10- Fruits: 1 cup strawberries, 1/2 cup…
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Internet has been wonky, so I'm going to post while I have a chance... 8/6- Weekly Challenge: 1 cup strawberries, no veggies; Exercise: Incomplete, due to no internet access! 8/7- Weekly Challenge: 2 cups strawberries, 1/2 cup raspberries, no veggies; Exercise: Complete Been REALLY bad this week about eating, but being on…
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Well, I feel pretty embarrassed right now. 8/4- Water: 64 oz. (I just couldn't do it yesterday! :frown:) ; Exercise: Completed Weight: 118.2 I've gained weight AND I failed to drink enough water yesterday. I like to think the increased weight is actually muscle being built, but I'm still pretty ashamed. But like Erin, I'm…
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8/3- Water: 100 oz.; Exercise: Completed (barely, haha) I'll start 30DS with you, Erin! I was planning on starting it on Monday as well. May everybody have a wonderfully productive weekend!
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Go Gators!!! :D 8/2- Water: 100 oz. Exercises: Completed Wow, today it was especially hard to drink that much water, and to reach the goal I ended up having to drink about 35 oz within the last hour of the day! The chest flies were the hardest for me as far as exercise goes. Have a great weekend in Georgia, Judy, and…
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Ack! I just realized I previously put my UGW where my monthly GW should be. Re-submitting... SW: 126 CW: 117.6 GW for the month: 112 UGW: 100 Weigh in Dates: 8/1: 117.6 8/8: 8/15: 8/22: 8/31: Total weight lost: Just for fun: What is one thing you have been wanting to do when you have lost enough weight? Wear an awesome,…
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SW: 126 CW: 117.6 GW: 100 Weigh in Dates: 8/1: 117.6 8/8: 8/15: 8/22: 8/31: Total weight lost: I'm pumped for this!!! Best of luck to everyone!
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8/1- Water: 100 oz.; Exercise: Complete I have to admit that drinking 100 oz of water was quite the challenge for me; definitely a lot of bathroom breaks! But I'm assuming that in the long run it will feel so much better to be truly hydrated. It's so great to see such diversity here! I'm Natalie, from Sarasota, FL (yay…
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Thanks so much for posting this!
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Here we go! Weight: 117.6 Bust: 33 Waist: 27 Hips: 31.5 Neck: 12.5 Thighs: 22.5 Biceps: 11 I raise my water bottle to you all! :drinker: Let's do this!
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Hello all! I am a 21 year old college senior studying history, English, and business administration. I had been trying throughout college to lose the weight, but kicking bad eating habits and an addiction to sugar was more than I could handle alone. Earlier this summer, something finally clicked: I was disgusted with the…
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Sounds like you're doing great, Gogretchen1! I was on a research trip over the last two weeks and gained 2.5 lbs., but since I've been home, I've lost one of those lbs. So now I'm down to 118, which is higher than I wanted to be but so long as I'm losing weight, I'm happy! Keep being awesome everyone!
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I love this idea! Please add me to a team!
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Hello everyone! Senior year of college starts for me mid-August, and I haven't seen any of my friends since June, so I want to make a real impression. Height: 5' 1/2" (when you're this short, that half inch makes all the difference! :laugh: ) CW: 119 GW: 110 I plan on achieving this by eating ~1200 calories a day,…
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Reward #1: A movie Reward #2: New haircolor/style (I've never colored my hair before, but the white hair that's been growing should be an incentive to work harder to reach this reward!) Reward #3 (Final Goal): A sophisticated business suit!!! I'm so pumped for this. I don't even have a job (college student), but I'm so…
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I've always wanted to look good in a business suit, but I just feel frumpy. I want to achieve the streamlined, sophisticated look for which those outfits were made, and then I want to wear a suit as much as possible (kind of strange, but since I'll be job-hunting soon after college graduation, it might come in handy).…
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I'm in! 7/5 Miles: 4.45 Time: 1 hr 17 min. 7/6 Miles: 3.8 Time: 1 hr 13 min. I'll set my monthly goal to walking at least 2 miles a day for the rest of the month.
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Because of a still-unknown stomach issue, I wasn't allowed to eat breads, dairy, eggs, or citric acid for about six years (from third grade to eighth). In 9th grade, I finally got over the stomach problems, and rediscovered all of these foods. Chocolate, bread, ice cream... I just binged and binged. Fortunately everyone in…
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It's difficult too when the people supporting you are also the people who are making things hard for you. My dad, for example, has always drilled into me that chocolate makes you feel better (admittedly, that holds true), that eating sugar-free and fat-free foods makes you some kind of environmental health nut, and that…
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All week has been challenging, and today I was over -700 on calories. I was quite depressed at first, but I just keep remembering: it's only one week, and tomorrow is a new day with new opportunities for better choices. So I'm with you: no guilt over something that can't be changed now... just eagerness to start out better…
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Hahaha, that's me too! Well, the Avengers in general, since they're all so fit and kick-butt and I was just sitting there watching the movie in all of my fatness. I also haven't seen a few of the movies that come before the Avengers, like Iron Man 2, Thor, etc., so I've made purchasing and seeing them my milestone weight…
