UoNDancer

Replies

Where are these 'rules' for best success or what are they??

in Eat back all of your exercise calories or you WILL DIE. Comment by UoNDancer June 2012
I'm with you. I really don't understand it. Can some explain this simply?

in do you eat exercise calories as well? Comment by UoNDancer June 2012
Might be a stupid comment but why eat them back? How will you lose any weight? I thought the idea was to burn more than you take in to lose weight. Have been wrong all this time?!

in do you eat exercise calories as well? Comment by UoNDancer June 2012