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Got mine about 3 months ago, I love it. https://www.fitbit.com/user/3T489R Add me Feel free to add me on here as well.
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100 plus day logger, always ways looking to give and receive support.
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I feel taller, I'm still 183cm, I just do :/ !!!
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What's Quark? Of to google it!!
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Banana, snap. But, I follow it with some chicken breast, I cook about 200grams the night before with herbs and a little chilli powder rubbed in, slice when cooled and leave in the fridge in a food bag, that will last me two days- two gym trips.
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I'm from that neck of the woods, feel free to add me.
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I'm on a roll of not lees than 10,570 for 38 days just walking my dog, he is loving it. Ave is 14,346, haven't been recording at work, might start?
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Hello and welcome along, feel free to add me
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Feel free to add me, the more support the better:)
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Always happy to have any motavatied friends, please feel free to add.
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Hi Sarah, Welcome along. I'm Brian from the UK (Bristol). Was also in Berlin last Nov - loved it. Pleased to offer motivation where I can.
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Hi, please feel free to add me, I need more motivational friends on here.
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Hi, I'm nowhere near an expert, but, I've learnt allot from other people on here and try to log every day. I find one of the best methods for food ideas and inspiration is looking at other people’s diary.
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Hi, welcome along to MFP. In the beginning I found it hard, in fact, I was useless!! This website has helped me change my eating lifestyle and I’ve lost weight. I’m really happy to help and give motivation where I can. Good luck, it’s worth all the effort in the end, I promise.
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Feel free to add me, friends and the motivation you get from them, is one of the best things about this site.
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The Script and Will.i.am - Hall of Fame, humming it all morning :) GET OUT OF MY HEAD!
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Hi - I'm from Bristol. Feel free to add me.
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Hi, not a complete failure either, but, the encouragement on here is one of the reason I’m not. Happy to give support where I can .
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Determination and commitment are two of the biggest steps, sounds like you got plenty of both.
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Putting on a shirt his morning for work and realise 4 weeks ago it was VERY tight, not now :)
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Sanp, the more help the better
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Welcome along
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Bump, Ground Turkey Stuffed Peppers sound good
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Sounds really good, must try.
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Hi, I'm from Bristol. Nice to meet you (is that the right saying for a forum?!?) New to MFP.
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I only weigh myself once a week, every Wednesday morning. I find it a good target and also it has been a great motivation so far.
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Feel free to add me...only started the friends thing yesterday, it is really helpful
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This app is a great help, feel free to add me.
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Bump
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Excellent work, can understand your excitement, MFP is a real help.