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I'm in my first year of a PhD in Cell and Molecular Biology. I've been a stress and emotional eater for a long time now, and let's just say that grad school isn't helping the problem. I'm trying to be more active though, and find that the act of logging food changes the way that I eat. I would love more grad student…
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Hi Nadia! My name is Rachel and I'm just starting my PhD in Molecular/Cell Bio. I'm hoping that I can establish a pattern of healthy eating and exercise now, before I have to deal with teaching and prelims. I was on a good path this summer, and then I started taking classes on top of lab work and got a bit overwhelmed and…