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Just a side note WATCH OUT FOR TUNA SANDWICH FROM SUBWAY Its loaded with mayo = bad As far as working out, make it a part of your schedule and convenient for you for me, I chose a gym on my way home from work so that I HAVE to drive by it EVERYDAY, its not so easy when its right there, you have no excuse! Once you make…
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You could either increase the intensity of your work outs (ie up your weights, run faster, work harder) or work out for a longer period of time, sometimes its that extra push that puts you over. Maybe tack on an extra 15 minutes or an extra half mile, do one more rep. If you aren't mildly sore after a work out, you arent…
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A new wardrobe? not only will you need it, but you can look forward to that new outfit for every 5-10 pounds you lose.
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well, lets just say she wasn't keeping her cool by her choice, it was more like I had to calm her down and talk her out of the situation, yeesh! Last thing I need is to be in the middle of a cat fight! But yea, there are other stories... but most of them are the same. Women brush up on me all the time, and its not…
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welcome plenty of support here and some goofballs keep up the good work, seems like you are doing well!
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Ive lost the amount of pizza eaten by the average american, total goal is a bail of hay, nothing interesting........
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it was me, I invented the pb&j. I went all the way back in time, and wowed our early ancestors. The world will never be the same! Im so great.:glasses:
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boredom eating is a big problem for a lot of people. Instead of eating when you are bored, drink a glass of water, if you are still hungry, try to have a healthy snack on hand like carrots or apples. Sometimes yogurt helps, even though its a little calorie loaded, it fills you up in a different way than a fruit or veggie…
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well youre not always applying the same pressure in the same spot on your scale which does affect it a little. Also, after your shower, your body has absorbed water and is much more moist, think of your skin as a mini sponge, youve kept some of that water on you.
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its more like what did YOU do last night Mholmes, were you doing "artistic dancing" with Ali?
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its okay, but was the squeeze necessary? lol
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whered you get my family home videos?
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I hear that P90 I was at the bar the other day and a girl smacked my behind on her way out! It definitely woke me up! Needless to say my girlfriend wasn't pleased, as she was standing right next to me. And 1 out of 20 is AWESOME odds, lol, I think most guys would hang in there for 1 out of 500. (giggity) lol
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*straps on dancin shoes* tap leap twirl hop swirl jump tap tap I added the twirl last week
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yea, they are pretty liberal with all of their ingredients. They do make top quality ice cream though, they dont cheap out on cream and sugar. Their melts are probably the biggest offenders with all that cheese
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Its a chain based mostly in the Northeast started in Springfield MA Its delicious but bad for you. Id say stick to salads and grilled chicken, and a hint about the ice cream, they use fattier/creamier ingredients, which is why it tastes better. I have a friend who did his senior engineering project as a flow manager at…
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group, grope, tomayto, tomahto :laugh:
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sorry, must have missed this earlier, Usually running and jogging, I try to fit in stairs and jump rope too, the best way to do it is to jump rope between weight sets or different exercies, it lets you relax some muscles but keep your heart rate up so you burn more.
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what, soup, ali, didnt you know I was blind???
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Im quite the mechanical bull riding champ myself... so now I know where I get it from..... :bigsmile:
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Its a spin off from Paranormal state with (ugh) Chip Coffey <not a fan Its a bit cheesy, but Ive seen a few. I stick to PS most of the time.
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Oh pit moms, its okay I understand :flowerforyou: how was your alone time :wink:
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whats a home? all I have is this pit
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Man, I don't watch any primetime shows much anymore. No offense, but I think they all kinda stink:ohwell: I think the only shows I actually try to watch are: Paranormal State (after intervention on A&E) and American Gladiators (even though they finished their season in the summer) and any video gamers might know the show…
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Metal suggestions: Unholy Confessions - Avenged Sevenfold The End of Heartache - Killswitch Engage Meaning of Life - Disturbed Wait and Bleed - Slipknot Rap Suggestions: What's My Name - DMX Made You Look - Nas Breathe - Fabolous
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Its not impossible to work out while fasting. Although this is just hear say, no personal experiences. You just should stick to light exercises, nothing serious. See how it goes.
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Girl Next Door: Matthew: Eli, I like this girl. Eli: And you can still like her with your p3n1s inside her. Matthew, I tell you that you're going to regret this. What would JFK do? You know he'd tap that @$$ Eli: G*dd*mmit Matt! I swear to God if you don't f*** her, I'll kill myself! Matt! Please! Please, Matt! F*** her…
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Club Dread You've manacled me to my death bed, you piccadilly W*H*O*R*E
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Supertroopes: I dont want a large farva i want a G** D**N Litre a cola! YOU BOYS LIKE MEX-I-CO These shnozberries taste like shnozberries.... Oooh, bikers, I get it... Afghanimation If anyone says shenanigans one more time...... Hey Farva, whats that restaurant you like with the flair and plaid table cloths OH, you mean…
