Replies
-
Thanks guys, what you both said makes sense! I always adjust the calories MFP says I've burned to what I know I've actually burned and I try eating back some of my exercise calories, but not all of them. I'll see how it goes and adjust accordingly.
-
:laugh:
-
In the grocery stores you can get Lipton Green Tea or Bigelow tea bags. Apparently loose green tea is better, but all I've ever had is the bagged kind. They also have ready to drink green tea, but I'd look at the added sugar before choosing one of them. Oh, if you're a fan of Starbucks they carry green tea.