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I am in and will try my best
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I'm in. This will definately be a challenge, but rewarding in the end!
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I like to mix a slimfast shake with a cup of brewed coffee in the blender with ice. You can drink it on your way to work! Caffine and breakfast all in one combo and much healthier than a McDonald's frappe.
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I am in
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count me in
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I have three boys, 13, 10 & 6. I will say his behavior seems normal to me. Him not wanting to go to daycare suddenly does raise a flag of concern though. I agree that a conversation is in order to help him talk things out. Maybe find a book at the library that is similiar to coping with bullies in school, or a story about…
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I am 5'6 with a 6.50" wrist and broad shouldered. I was at 135 once, but I was entirely too thin. My body is more comfortable in the 160 range. I look like I starve myself if I fall below 160. Hope that helps.
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I am in, love the mini challanges!
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I am in
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150 before the work day ends, i am in!
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Done! At work, had to close the door :-)....100 standing crunches, 60 standing oblique crunches. I really felt that challenge, thanks
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challenge accepted
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I am in, no bench though
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I will give it a try
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:laugh: will get this done throught the work day
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Done!! I have not 150 in a long time, thanks for the challenge!
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:happy: I am on day four as well. I am still stopping a few times to catch my breath. Can't wait until I can begin seeing the results from all of the hard work!
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count me in
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I'm in!
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I have Jillian's lower body workout. It is a killer for me. I have been using her workout dvd's for about a year and a half and I still can't get thru this workout without wanting to die. I started using the Brazillian Butt Lift dvd's as well. I like the lower body workout with the Brazillian Butt Lift beacuse I am not…
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i was diagnosed 3 years ago. I began excercising regularly at this point, but I still struggle with my weight. I am 15-20 lbs overweight, but can't seem to get it off. If I push my body too hard, too fast, it revolts and causes me to not excercise at all. I have 3 young boys, 13,10,6 which keep me extremely busy while I…
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You look fanatstic!!!! Kudos to you for posting your before & after pics. I cannot seem to find the courage yet to photograph myself to post. You are where I should be exactly. GREAT JOB!!!
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Your post describes me completely. I was beginning to wonder why the scale will not budge. I am eating the minumum calories, but i am burning off alot as well. It has been extermely hot where I am and the water intake has increased substantially. I am waiting for my body to release all of the excess. It is definately…
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3500 burned calories = 1 pound of fat!!!! Wow, I better get busier
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thank you so much for this website!
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I joined because I need motivated to loose that last 20 pounds. I have always been the person to motivate someone else, but lately I keep finding excuses not to excercise. I need help!!
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eat the pop tart and enjoy it!! just adjust your intake for the remainder of the day
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You have said in so many words how I feel inside. I always look at "those girls" and often wonder if it is possible. After 3 kids I do not know if I can ever be one of those girls, but have inspired me to keep pushing ahead. I am envious of you for the determination you have showed. Thank you for being my reminder that…
