littlek735

I am in and will try my best

I'm in. This will definately be a challenge, but rewarding in the end!

I like to mix a slimfast shake with a cup of brewed coffee in the blender with ice. You can drink it on your way to work! Caffine and breakfast all in one combo and much healthier than a McDonald's frappe.

I am in

count me in

I have three boys, 13, 10 & 6. I will say his behavior seems normal to me. Him not wanting to go to daycare suddenly does raise a flag of concern though. I agree that a conversation is in order to help him talk things out. Maybe find a book at the library that is similiar to coping with bullies in school, or a story about…

I am 5'6 with a 6.50" wrist and broad shouldered. I was at 135 once, but I was entirely too thin. My body is more comfortable in the 160 range. I look like I starve myself if I fall below 160. Hope that helps.

I am in, love the mini challanges!

I am in

150 before the work day ends, i am in!

Done! At work, had to close the door :-)....100 standing crunches, 60 standing oblique crunches. I really felt that challenge, thanks

challenge accepted

I am in, no bench though

I will give it a try

:laugh: will get this done throught the work day

Done!! I have not 150 in a long time, thanks for the challenge!

:happy: I am on day four as well. I am still stopping a few times to catch my breath. Can't wait until I can begin seeing the results from all of the hard work!

count me in

I'm in!

I have Jillian's lower body workout. It is a killer for me. I have been using her workout dvd's for about a year and a half and I still can't get thru this workout without wanting to die. I started using the Brazillian Butt Lift dvd's as well. I like the lower body workout with the Brazillian Butt Lift beacuse I am not…

i was diagnosed 3 years ago. I began excercising regularly at this point, but I still struggle with my weight. I am 15-20 lbs overweight, but can't seem to get it off. If I push my body too hard, too fast, it revolts and causes me to not excercise at all. I have 3 young boys, 13,10,6 which keep me extremely busy while I…

You look fanatstic!!!! Kudos to you for posting your before & after pics. I cannot seem to find the courage yet to photograph myself to post. You are where I should be exactly. GREAT JOB!!!

Your post describes me completely. I was beginning to wonder why the scale will not budge. I am eating the minumum calories, but i am burning off alot as well. It has been extermely hot where I am and the water intake has increased substantially. I am waiting for my body to release all of the excess. It is definately…

3500 burned calories = 1 pound of fat!!!! Wow, I better get busier

thank you so much for this website!

I joined because I need motivated to loose that last 20 pounds. I have always been the person to motivate someone else, but lately I keep finding excuses not to excercise. I need help!!

eat the pop tart and enjoy it!! just adjust your intake for the remainder of the day

You have said in so many words how I feel inside. I always look at "those girls" and often wonder if it is possible. After 3 kids I do not know if I can ever be one of those girls, but have inspired me to keep pushing ahead. I am envious of you for the determination you have showed. Thank you for being my reminder that…