aihnaseksi

hi there, check out this Body Mass Index table, http://www.nhlbi.nih.gov/guidelines/obesity/bmi_tbl.htm and yes i agree with the others who said it still depends on your frame, whatever weight you decide, as long as you are HEALTHY!!! good luck to you!!!

wow, that is just amazing. thanks for sharing your story. and i look forward to having a before and after photo collage like you in the near future. :)

May I be your friend??? I just started today and can use all the help I can get! Thanks

You can do it!!! Let's get it going!

hi there, I just joined today too! Let's help each other out!