kyanok1989

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  • 28?
    in Profile Pics - How old do we look?? Comment by kyanok1989 July 2012
  • Hey! I say cooking is a curse because I make things that taste amazing but aren't exactly the most healthy ever. But I'm learning how to cut corners without sacrificing taste! I decided to stop looking for wonder diets and just work out and try to eat right! So far its been a really big struggle but I think if I keep…
    in New to MFP Comment by kyanok1989 June 2012
  • :) I have the same problem... I can't just eat "one" potato chip or "one" scoop of ice cream. But what works for me is I upped the amount of water I was drinking. I found that if drink a lot of water I feel full and don't feel the need to eat (I know they say drink 8 -8oz. waters a day but I was doubling that). I also…
    in I have difficulty controling cravings! Comment by kyanok1989 June 2012
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