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Welcome to the Celiac community! It's really hard at first. I remember just eating ice cream and corn tortillas. But the end result made me a better cook and baker! When I first was diagnosed, I had just started out at college, so being in the dining hall was really overwhelming. I was used to eating sandwiches and pasta.…
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I've been shredding for about 2 weeks now. live in a small 1 bedroom with my boyfriend, so I've been doing the 30DS about 3x a week, working out at the gym 2-3x a week, then take usually Thursday and Sunday off. I feel silly asking the BF to go into the other room while I do Jillian, plus I don't really want him to hear me…
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I just started the 30 Day shred yesterday... My mom had the DVDs and I loved the workout but never had the motivation. I've gained a fair amount in the past few months due to a switch in birth control and just general laziness. I didn't really notice the weight gain (don't have a scale) until my clothes started fitting…
