casasruby

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  • Well, I AM insulin resistant, and I found the low carb diet to be the only way that works for me. I have a super skinny brother who eats everything, EVERYTHING. He is different, we are very different. You can't say that it is a "LOAD OF CRAP'. Maybe it did not work for your body, but it has helped many insulin resistant…
  • He was criticized for liking hot women. Some women think he is being picky. I read all the posts. Whats the problem, did I hit a nerve??
  • That will make you lose water weight, for a couple of weeks. Your body goes into starvation mode,and then your body refuses to lose anymore. You start eating again, then you gain the weight back plus extra weight. Its not a good idea in the long run. Its self defeating. Its quick, but does not work. It is not a myth. I did…
  • Hi! I struggled with that in the begining, but I have a way that is working for me. First I figured how many calories does it take daily to maintain my weight (sedentary). It turned out to be about 1900. I raised my calorie intake to 1300 a day. Then I discovered that by lowering my carbs, I will help shed the stored fat.…
  • Women tend to be more prejudice, but they want to be excused for it. When a man is picky he is criticized. I call it a double standard.
  • It would depend on your activity level when you first began. If you have a lot to lose, and you were mostly sedentary, then walking everyday plus counting calories will be effective, you will lose weight, not quickly, but you will be able to tell within a couple of months. If you were already walking before, and you have…
  • Dont give up! Keep going, the health benefits of weight loss are worth it in the long run. Sometimes when you see your friends and family every single day, they fail to notice the change. But if you run into someone whom you haven't seen in a while, I bet they will compliment you... Another thing, if you started off very…
  • I understand where this guy is coming from. If women can be picky about a man's height, weight, ethnicity, and wage, then a man can certainly be picky about how she presents herself. To be angry at this guy is to be angry at a natural human instinct. Men are more apt to look for the appearance of youth and beauty, women…
  • I think of how good it will make some people feel, If i don't lose any weight... I won't give them any satisfaction. Then I when I am doing some arm punching exercise, I imagine that I am puching "his or her" face.
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