deepavignesh Member

Wish me luck guys!! going on vacation the first week itself. Hoping i wont gain back ... I am logging in my starting weight today!!! Name/ real name: Deepavignesh/ Deepavignesh Current Weight:185 Challenge Goal Weight: 165 07/02: 185 07/09: 07/16: 07/23: 08/06: <<<mini goal weight>>> 172 08/13: 08/20: 08/27: 09/03: <<<mini…

Awesome!! bookmarked and ready to go!!

broccoli and green tea!!! 2 things i hated now i love!!!!

Hi, love challenges.. count me in Name/ real name: Deepa Current Weight: 185 Challenge Goal Weight: 165 07/02: 07/09: 07/16: 07/23: 08/06: <<<mini goal weight>>> 175 08/13: 08/20: 08/27: 09/03: <<<mini goal weight>>> 169 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight>>> 165

thats awesome!!

hi, initially when i started dieting, i had hunger pains too. just keep some berries or apricots in handy. a cup of blueberries are just 60 clories. or u can try salad without dressing. a cup of italian salad with no dressing is just 20 calories. just replace ur high calorie food with healthy ones. drink lots of water,…

awesome!!!

Hey everyone, this is Deepa. i am 25 yrs old and live in Pittsburgh, Pennsylvania. I was born and brought up in India. I am a Dentist. Coz i did my studies in India, I have go back to Dental school in US before i can start practicing. i have always been overweight. my highest has been around 180 all the time. but when i…

total of 18 miles till today!!! by tommorow i would complete 20 miles this week!! feels awesome!!!

i love this challenge too.. i ve kept my calories in check and have excercised regularly. i even ran 15 miles this week.. feels awesome!!!

cabbage casserole!!

Tamil( my mother tongue) Hindi (my national language) bits of telugu and malayalam (languages of my neighbouring states) English ( our country's official language) Little sanskrit ( one of the oldest languages) learnt a little french but completely forgot!!!!

I'm totally in :D, would love to look fabulous for christmas.. SW (9/18)- 189 Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal weight- 161 NWG…

5 miles today too.. hoping to keep it this way!!!

walked a total of 5 miles today!! feels good!!!

got the banner to work !! yipee!!!

banner test

checking out my new sign.. my cw is 191. by end of halloween, i would be 181..

hi i know i m a little late to join the group.. but i would love to.. i am a week late.. probably i ll compensate at the end!! i need some motivation to start p90x.. got the dvds.. looks very difficult!!

count me in too.. my goal will be to lose 10 pounds.. i m 191 currently. would love to be 181 by halloween.. url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter