Replies
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Going to do my best and see where it gets me. Thanks for the challenge.
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I buy the whole wheat pita the entire pita is 150 calories. I use it as a crust for bar b que chicken pizza or roasted vegetable pizza. I keep a batch of roasted vegetables in the frig, then its just a matter of adding sauce and low-fat cheese to the pita and baking. I hope this helps.
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You could have been telling my story. I lose rather easily, but get distracted by the circumstances of life, fall off my diet and gain it all back. This site is different. Even if I fall off, its easy to regain your discipline before it gets out of hand. I would love to support you through your journey. Add me as a friend…
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Welcome Bill, We are here to help. The site is great and use all the tools you available to you. Add me as a friend if you want. The more friends the better. Looking forward to seeing your progress.
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I would be honored to be added as a friend, we all need all the help we can get. This is such a great group of people, all willing to be a support.
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I can use all the support I can gett too, I will add you and we will do this one last time together. Welcome to the group.
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I would be happy to be your diet buddy, We can all use more support as we walk this path. I will send you a friend request. Have a healthy day.
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Congratulations-- Stay strong
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Hi Carol, I feel the same way. I need someone looking over my shoulder and holding me accountable. I do great by myself for about a week and then start to fall back to my old habits. I will hold you accountable if you will do the same for me. I have been on MFP for about a week now and really love the supportive attitudes.
