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That reminds me of the protein powder on my fridge top that I have been denying myself because of the excuse of having to clean the blender! It was from complete nutrition called SMART, and vanilla flavored. I just need to not add peanut butter, and use a banana and some form of soy milk too. It should be good, Thanks for…
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I have a thing about craving more protien too, and i think my body is telling me what I need. SO I still watch how much I am consuming and make sure it not too much over. maybe watch the portion control? and Try more veggies and fruit ?
