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Hi Dave. Good Luck. let's log in everyday and keep each other on the straight and narrow. KUDOS to you." I have lost ...." are great words of encouragement.
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Thank you for those wise words and the encouragement that we CAN do it!
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57 here (58 on 2/8...that's the first time it popped into my head that it's almost one year older time...phooey!) LOL. Same problem as everyone else here. Got sedentary at my office job and always running errands (and I mean in the CAR) so never made time for exercise. Got a puppy a year ago and walk her for 30-60 minutes…