Replies
-
This brownie (or whatever unhealthy food it happens to be at the time) doesn't taste as good as being thin (or fit, healthy, etc.) feels. For working out, I'm still in the process of trying to find an effective mantra, but sometimes telling myself that working out at all is better than not working out at all helps. Or, if…
-
I'm in the same boat. I lost 16 or so pounds 2 years ago, and managed to keep the majority of it off up until recently. With a busy schedule between school and two jobs, the only time I had to exercise was on the weekends, and unfortunately I didn't try to compensate that with healthier eating/lower caloric intake. In…
