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Hello, I'd like to join your group. I've read a good part of this thread, and I enjoyed it. My name is Jody and I'm from the Western US. I am new to the site, but made a total and complete decision to lose weight last week--which is HUGE because usually I go on diets to make others stop harassing me about my weight. This…
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While reading this thread I googled C25K, and decided I'm going to try it. I'm not in very good shape and have a lot of weight to lose, but even if I have to double the time the program takes, I think it will work for me. Thanks for this thread! Created by MyFitnessPal.com - Calorie Counter
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thanks!!