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I find the Kaged powders too sweet. Take the chocolate one. First, dump a universe of cocoa powder (not hot chocolate) into the tub. I find that if you find a thin, natural yoghurt (like Yeo Valley), add the tartest fruit you can find, like blueberries or cranberries, and spinach and blast that all with some water then…
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I too have worked in a kitchen and had cravings. I baked cakes and tarts for a cafe and it was a nightmare. I found there were a few strategies to beating the temptation. The first was to have something else on standby, in my case fresh apple slices. I'd have one of those instead. The next was to always halve what I would…
